Do today's children and
teens need to manage stress, anxiety, trauma and anger?
Our youth have
been exposed to unprecedented levels of stress. Anxiety
disorders, ADHD and depression are listed as top heath
problems in America. Bullying and obesity are considered
national epidemics. Children are aware of tsunamis,
hurricanes, kidnappings, school shootings and have
experienced homeland terrorism. Incidents of child and
teen suicide have seen record numbers while drug use and
alcohol abuse is rampant. Our children have been
bombarded with complicated and traumatizing information.
We have developed a line of products
designed to introduce stress-management and relaxation
concepts to children and teens. Our website was created
to inform, educate and share ways we can counteract
stress and give our children the tools they need to ease
anxiety, manage anger, promote sleep, boost self-esteem
and enjoy relaxation. Even the most conservative,
traditional parents are comfortable with our books,
curriculum and "Indigo Dreams" CD Series. Proven
techniques of breathing, visualizations, affirmations
and muscular relaxation are recommended for:
LiteBooks.net and Moms for Justice are working together to
generate funds to help moms keep their children safe while helping children manage trauma and stress. A portion of the
proceeds will benefit this organization.
