Frequently Asked Questions: Awareness Curriculum

Should I order the basic curriculum or the deluxe?

The main difference between basic and deluxe is “Chakra Bear” AKA Rainbow Bear. He is an adorable stuffed bear, 100% cotton inside and out. I love incorporating him into the lessons and so do the children.

Can this curriculum be taught in a public school setting?

Yes, I recommend presenting is as strictly, relaxation, stress-management. In order to be accepted by all parents and teachers, do not use the word meditation. Do not incorporate any aspects of spirituality. The curriculum is non-denominational. Remember all 4 techniques presented in this curriculum are mainstream techniques used to manage anxiety and stress.

How will public schools or conservative parents take to Chakra Bear?

Chakra Bear should be called “Rainbow Bear” for public school and conservative parents. The colors sewn on Rainbow Bear are there to remind children to visualize filling their body with color. He supports the stories found on Indigo Dreams: A Boy and a Turtle and Indigo Ocean Dreams: Bubble Riding. Visualizing with colors is a traditionally used, stress-management technique recommended by mainstream doctors throughout the world.

What age group is most appropriate?

Although the curriculum was written for children at the elementary school level; it can be used with slightly younger or older. You will need to be creative and make adjustments to the age group you are working with.

Do you accept purchase orders?

Yes we accept PO’s from schools. Email Rick@LiteBooks.net or call (800) 841-4204 for requirements.

Should each class I teach get 4 lessons?

It would be ideal if each class could get all four lessons, but realize that even one class can change a child’s life. Just one technique can help a child manage anxiety, stress and anger.

Do you suggest a week apart for each lesson?

A week between lessons is nice in that it gives the children a week to practice applying their newly learned relaxation skill to their lives. Keep in mind that any opportunity to teach a child is an opportunity you do not want to miss.

How long might each lesson last?

There are many variables that will affect the length of each lesson.
• How many children in your group?
• What are their ages?
• How many questions the children ask?
• How long will you do the movement activity for?
• How much information will you offer during the lesson time?
I would estimate 45 minutes and realize that you can alter the length to fit your needs. The curriculum is designed to be user friendly and flexible. If you have limited time; you can break the lessons in half If you have a large group you can break a lesson down into centers and have smaller groups rotate around.

How many lessons are in the curriculum?

There are 4 distinct lessons that are designed to be “unlimited”. Suggestions are given for variations on each lesson so that you can use them over and over again. The curriculum can be used with the new “Indigo Ocean Dreams” CD which has 4 additional stories presenting variations on relaxation techniques. You can also incorporate your favorite stories or relaxation CDs.

Do I need teaching experience to use the curriculum?

No, each lesson is written so that anyone with a desire to teach can make an impact. Each moment of the lesson is addressed from the moment you greet the children until the moment they leave.

I am looking to incorporate the curriculum into our home setting. Would this be a good fit for only teaching only 1 or 2 children?

Yes, the only difference with having a small group is that the movement activity will be just two or three of you. It will still be fun and you can have more turns than if you were in a larger group. You can also invite dolls or stuffed animals to the group for extra creative play.

Will the art projects require me to purchase additional materials?

You will need to purchase crayons. Implementing more complicated art projects will require a few other items. The curriculum is designed to be turn key. With crayons in hand and copies of the art handout you will be able start immediately!

Will there be an Awareness Curriculum II in the near future?

Yes, The Children's Wellness Curriculum: Garden of Wellness is now available - click here

Read what people are saying about the Stress Awareness Curriculum

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