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Relaxing Families
 

Children's Wellness Audio CDs by Lori Lite

"My son suffers from severe panic attacks. Your books and CDs have helped us teach him proper breathing and relaxation techniques. We have been able to lower his medication because of our success. Your products are making a difference!"


Listen to clip from
Indigo Dreams CD

You will hear a 30 second sample from each story on Indigo Dreams in the following order:
The Affirmation Web,
A Boy and a Bear,
A Boy and a Turtle,
The Goodnight Caterpillar, and
Indigo Dreams Soundtrack.

A portion of the proceeds from the sale of the Indigo Dreams CD as well as hundreds of our titles are being donated to The I AM Foundation in support of their efforts in inspiring millions of children and adults worldwide by gifting them with educational books, and, beautiful music.

  Indigo Dreams Audio CD
All 4 stories with soothing music.

(approximately 60 minutes)

by Lori Lite

Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the characters along as they learn belly breathing with A Boy and a Bear, make positive statements with The Affirmation Web, visualize with A Boy and a Turtle and relax with The Goodnight Caterpillar. All four of these stories are also available in book format.

Indigo Dream’s shorter stories are perfect for shorter attention spans and beginners. The stories are best suited for ages 4-9. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence.

The narration is accompanied by soothing sounds of crickets, gentle breezes and forest animals. An additional music sound track is included to further enhance your child’s relaxation experience.

"These stories were created to help our own child fall asleep. I was amazed when my son stopped jumping on the bed to breathe with the bear. It was a magical moment! My husband heard the story and asked me to write it down! I knew then that my life purpose was to help children."

Indigo Dreams Audio CD: $15.95

Indigo Dreams mp3 Download: $9.95 (not physical CD)
Download  File Size: 134 MB,
read before buying

Indigo Dreams Package
$50.00
INCLUDES: The Goodnight Caterpillar, A Boy and a Turtle, A Boy and a Bear, The Affirmation Web, plus the Indigo Dreams CD

"My 5 year old daughter lives in a chronic state of fight or flight. Indigo Dreams has been very helpful in helping her to relieving stress."


Listen to clip from
Indigo Ocean Dreams CD

You will hear a 30 second sample
from each story on Indigo Ocean Dreams in the following order:
Angry Octopus,
Affirmation Weaver,
Sea Otter Cove,
Bubble Riding, and
Indigo Ocean Dreams Soundtrack.

A portion of the proceeds of Indigo Ocean Dreams CD will be donated to Prevent Child Abuse Georgia (PCA Georgia) Georgia's only private, statewide, community-based nonprofit organization with the sole mission of preventing child abuse and neglect.

  Indigo Ocean Dreams Audio CD
4 new stories with soothing music.
(approximately 60 minutes)
by Lori Lite

Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with Sea Otter Cove and visualize with Bubble Riding.

Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn.

The narration is accompanied by calming sounds of dolphins, sea otters and gentle waves. An additional music sound track is included to further enhance your child's relaxation experience. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence.

"These stories were created to help our own child realize how easy it was to let go of anger and believe in herself. I knew I had another hit when my daughter asked me to tell her the octopus story over and over again!"

Indigo Ocean Dreams Audio CD: $15.95

Indigo Ocean Dreams mp3 Download: $9.95 (not physical CD)
Download  File Size: 149 MB,
read before buying

Indigo Ocean Dreams Package
$39.00
INCLUDES: Bubble Riding and Affirmation Weaver, plus the Indigo Ocean Dreams CD.

"My 9 year old son is having problems with night terrors and anxiety in general. Since we have started listening, night terrors have significantly decreased and he seems more relaxed!"


Listen to clip from
Indigo Dreams: Garden of Wellness CD

You will hear a 30 second sample
from each story on Indigo Dreams: Garden of Wellness in the following order:
Caterpillar Choices,
The Perfect Club,
Bubble Blowing,
Shield of Light,
Affirmations, and
Garden of Wellness Soundtrack.

A portion of the proceeds of Indigo Dreams Garden of Wellness CD will be donated to the Make-A-Wish Foundation. The Make-A-Wish Foundation grants the wishes of children with life-threatening medical conditions to enrich human experience with hope, strength, and joy. It is the largest wish-granting charity in the world, with 74 chapters in the US and its territories and affiliates covering more than 30 countries on five continents.

see other bullying titles

  Indigo Dreams: Garden of Wellness Audio CD
2 new stories with 3 practice sessions and relaxing music
Narrated by Lori Lite
(approximately 60 minutes)
by Lori Lite

Indigo Dreams: Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness. Practical, easy to follow techniques are presented in each purposeful story. Three additional wellness practice sessions are provided and accompanied by relaxing, uplifting music.

The Bubble Blowing technique is particularly useful for releasing stress and anger. Children can use this technique to rid themselves of hurt feelings, anger, stress and sadness.

The Light Shield technique is particularly useful for sensitive children. Children can use their light shield to relax and cope with noisy environments.

Children learn how food choices and amounts affect mind and body with Caterpillar Choices. Affirmations support this message while building self-esteem and confidence.

The difficult issue of bullying is addressed in The Perfect Club. Any child that has encountered being teased or excluded by their peers will benefit from the techniques presented in this heartwarming story of acceptance. Various stress-management, coping strategies provide wellness benefits for any child. Ideal for ages 5-10.

"The Perfect Club is a story I began writing 10 years ago when my first child experienced the pain of being excluded from various groups of children. Two children later, in an effort to help my youngest child deal with emotional bullying, I revisited this story. I incorporated stress-management techniques, coping strategies and confidence boosters to create an empowering, life changing story!"

Indigo Dreams: Garden of Wellness Audio CD: $15.95

Indigo Dreams: Garden of Wellness mp3 Download: $9.95 (not physical CD)
Download  File Size: 149 MB,
read before buying

"The Garden of Wellness CD has truly helped my son on many levels of his life. His anger has diminished; his dread of going to school has diminished; his self-consciousness of being different has also diminished. I am truly grateful."


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see also
Indigo Teen Dreams
and Indigo Dreams: Adult Relaxation


Inspired by Children!


Bracelet is visual reminder to use relaxation techniques!

 

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